Nutrition Facts for Mashed potatoes with butter
Image of Mashed potatoes with butter

Mashed potatoes with butter

Item Rating: 74/100

One cup of Mashed potatoes with butter is around 235 grams and contains approximately 279 calories, 4.7 grams of protein, 11 grams of fat, and 41 grams of carbohydrates.

Mashed Potatoes With Butter are a comforting classic found in homes around the world. Creamy and rich, they combine simple ingredients: fluffy potatoes, creamy butter, and a splash of milk for that dreamy texture. Originating from hearty European fare, this dish showcases the beauty of rustic cooking. Although indulgent, potatoes are a great source of vitamins C and B6, alongside potassium. While the butter adds richness, it also brings extra calories, so enjoy in moderation. Perfect as a side for any meal, Mashed Potatoes With Butter are sure to warm your heart and satisfy your cravings.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 278.8235
Total Fat 10.5882g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.2941mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 6.8%
Carbs: 59.1%
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