Mascarpone

Item Rating: 53/100

One cup of Mascarpone is around 250 grams and contains approximately 1072 calories, 20 grams of protein, 105 grams of fat, and 10 grams of carbohydrates.

Mascarpone is a luscious, creamy Italian cheese made from just two simple ingredients: fresh cream and citric acid. Originating from the Lombardy region, this rich delight is a staple in traditional desserts like tiramisu and cheesecake. While it boasts a velvety texture and a slightly sweet flavor, it's also high in fat, making it indulgent yet rich in calories. However, mascarpone is also a source of calcium, contributing to bone health. Perfect for adding a luxurious touch to both sweet and savory dishes, mascarpone elevates any culinary creation into a gourmet experience. Dive into the creamy world of mascarpone today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1073

Total Fat 105.00g	135%
Saturated Fat 72.50g	363%
Polyunsaturated Fat NaNg
Cholesterol 250mg	83%
Sodium 100mg	4%
Total Carbohydrate 10.00g	4%
Dietary Fiber 0.00g	0%
Total Sugars 10.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 250mg	19%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%

Protein: 7.5%

Carbs: 3.8%