Masaman chicken

Item Rating: 69/100

One cup of Masaman chicken is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Masaman Chicken is a delectable dish rooted in Thai cuisine, known for its rich and aromatic flavors. This savory delight features tender chicken simmered in a creamy coconut milk sauce, enriched with fragrant spices like cumin, coriander, and cardamom. Often paired with wholesome ingredients like potatoes and peanuts, it offers a delightful balance of taste and texture. While the coconut milk adds a delicious creaminess, be mindful of its calorie content. However, the inclusion of protein and vegetables makes Masaman Chicken a balanced meal option. Enjoy this comforting dish that showcases the vibrant flavors of Thailand!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.40g	18%
Saturated Fat 6.72g	34%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 768mg	33%
Total Carbohydrate 28.80g	10%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%