Nutrition Facts for Masala rotis
Image of Masala rotis

Masala rotis

Item Rating: 74/100

One cup of Masala rotis is around 237 grams and contains approximately 711 calories, 19 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.

Masala Rotis are delicious, flavorful Indian flatbreads infused with a blend of aromatic spices. Made from whole wheat flour, these rotis often include ingredients like cumin, coriander, and chili powder, giving them a vibrant taste and color. Originating from Indian cuisine, they are a wonderful addition to any meal, pairing perfectly with curries or enjoyed on their own. Packed with fiber and nutrients, Masala Rotis can be a healthier alternative to traditional bread, providing energy without excess calories. Bite into one and experience the warmth of India in every mouthful!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 711
Total Fat 18.96g 24%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 948mg 41%
Total Carbohydrate 118.48g 43%
Dietary Fiber 14.22g 51%
Total Sugars 4.74g
Protein 18.96g 38%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 7mg 39%
Potassium 474mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%