Nutrition Facts for Masala roti
Image of Masala roti

Masala roti

Item Rating: 72/100

One cup of Masala roti is around 237 grams and contains approximately 678 calories, 17 grams of protein, 20 grams of fat, and 102 grams of carbohydrates.

Masala Roti is a delicious and aromatic Indian flatbread, infused with a medley of spices and herbs. Made from whole wheat flour, it’s often combined with ingredients like finely chopped onions, green chilies, and fresh cilantro, giving it a flavorful kick. Originating from the vibrant kitchens of India, this versatile bread pairs perfectly with a variety of curries and dals. Packed with fiber and essential nutrients, Masala Roti is a wholesome option that can be enjoyed as part of a balanced meal. Indulge in this delightful blend of taste and tradition, perfect for any culinary adventure!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 678
Total Fat 20.34g 26%
Saturated Fat 3.39g 17%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1017mg 44%
Total Carbohydrate 101.69g 37%
Dietary Fiber 13.56g 48%
Total Sugars 6.78g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 7mg 38%
Potassium 508mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 10.3%
Carbs: 61.9%