Masala potato

Item Rating: 74/100

One cup of Masala potato is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 11 grams of fat, and 55 grams of carbohydrates.

Masala Potato is a vibrant and flavorful dish hailing from the heart of Indian cuisine. Made with tender potatoes simmered in a rich blend of spices like cumin, turmeric, and garam masala, this dish bursts with aromatic goodness. Often garnished with fresh cilantro and served alongside warm naan or rice, it’s a comforting meal that's both satisfying and delicious. The ingredients provide a hearty source of carbohydrates while the spices not only enhance flavor but also offer health benefits, including anti-inflammatory properties. Masala Potato is a delightful combination of comfort and nutrition that will tantalize your taste buds!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 11.04g	14%
Saturated Fat 1.58g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 55.20g	20%
Dietary Fiber 6.31g	23%
Total Sugars 3.15g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 789mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 5.6%

Carbs: 65.1%