Nutrition Facts for Masala popcorn
Image of Masala popcorn

Masala popcorn

Item Rating: 55/100

One cup of Masala popcorn is around 56 grams and contains approximately 300 calories, 4 grams of protein, 16 grams of fat, and 36 grams of carbohydrates.

Masala Popcorn is a delightful twist on a classic snack, bursting with the vibrant flavors of Indian cuisine. Each fluffy kernel is coated in a blend of aromatic spices like turmeric, cumin, and chili powder, giving it a tantalizing kick. Made from whole grain corn, it's a lighter alternative to traditional buttery popcorn, packed with fiber and low in calories, making it a guilt-free indulgence. Perfect for movie nights or as a crunchy treat, Masala Popcorn isn’t just a snack; it’s a flavorful experience that transports your taste buds to the streets of India!

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Nutrition Facts

Serving size 1 cup (56.0g)
Amount per serving % Daily Value*
Calories 300
Total Fat 16.00g 21%
Saturated Fat 2.00g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 36.00g 13%
Dietary Fiber 6.00g 21%
Total Sugars 0.00g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 100mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%