Masala poori
Item Rating: 67/100
One cup of Masala poori is around 238 grams and contains approximately 714 calories, 14 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.
Masala Poori is a delightful Indian snack made from deep-fried wheat flour dough, infused with a medley of spices like cumin, coriander, and chili powder. Originating from the vibrant streets of North India, this crispy treat is often enjoyed with tangy chutneys or a hearty sabzi. While the rich oils give it a satisfying crunch, moderation is key, as it can be high in calories. However, its spices and whole wheat flour offer digestive benefits, making it a flavorful indulgence that sparks joy in every bite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 33.33g | 43% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 9.52g | 34% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%