Masala peanuts
Item Rating: 64/100
One cup of Masala peanuts is around 240 grams and contains approximately 1360 calories, 56 grams of protein, 112 grams of fat, and 64 grams of carbohydrates.
Masala Peanuts are a delicious Indian snack made from crunchy roasted peanuts coated in a spicy blend of aromatic spices, including turmeric, chili, and cumin. This savory treat originates from the vibrant streets of India, where it's a favorite munching option. Not only are they packed with protein and healthy fats, but Masala Peanuts also offer a burst of flavor with every bite. While they can be a little high in calories due to their spicy coating, enjoying them in moderation provides a tasty and satisfying burst of energy, perfect for any snack time!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1360 |
| Total Fat 112.00g | 144% |
| Saturated Fat 16.00g | 80% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 64.00g | 23% |
| Dietary Fiber 24.00g | 86% |
| Total Sugars 16.00g | |
| Protein 56.00g | 112% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 8mg | 44% |
| Potassium 1600mg | 34% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.7%
Protein: 15.1%
Carbs: 17.2%