Masala papad
Item Rating: 61/100
One cup of Masala papad is around 238 grams and contains approximately 1190 calories, 36 grams of protein, 48 grams of fat, and 179 grams of carbohydrates.
Masala Papad is a delightful Indian snack that takes crispy papad to the next level. Topped with a vibrant mix of diced tomatoes, onions, and fresh cilantro, it’s seasoned with a zesty blend of spices and a hint of lemon. Originating from the rich culinary traditions of India, this dish is perfect as an appetizer or a party treat. Not only is it bursting with flavor, but it also offers a low-calorie option for those watching their diet. Enjoy the crunch while savoring the healthful ingredients that make Masala Papad an irresistible choice!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1190 |
| Total Fat 47.62g | 61% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 2381mg | 104% |
| Total Carbohydrate 178.57g | 65% |
| Dietary Fiber 23.81g | 85% |
| Total Sugars 11.90g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 12mg | 66% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%