Masala

Item Rating: 70/100

One cup of Masala is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Masala is a vibrant blend of spices that originates from India, known for infusing dishes with rich flavors and aromatic depth. Common ingredients include cumin, coriander, turmeric, and cardamom, each contributing to its unique taste profile. Used in various cuisines, masala can be dry or wet, enhancing everything from curries to grilled meats. Beyond its delightful taste, masala offers health benefits too; spices like turmeric are renowned for their anti-inflammatory properties, while others aid digestion. Celebrate the essence of masala, where each pinch is a path to wellness and culinary delight!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3571mg	155%
Total Carbohydrate 47.62g	17%
Dietary Fiber 11.90g	43%
Total Sugars 4.76g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%