Masala chai

Item Rating: 70/100

One cup of Masala chai is around 240 grams and contains approximately 60 calories, 1 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.

Masala Chai is a fragrant and spiced Indian tea, blending black tea with a harmonious mix of aromatic spices like ginger, cardamom, cinnamon, and cloves. Originating from the rich traditions of Indian cuisine, this beloved beverage offers a comforting warmth with every sip. While it delivers a robust flavor, Masala Chai also boasts health benefits; the spices are known to enhance digestion, boost immunity, and provide a natural energy lift. Whether served sweetened with sugar or enjoyed plain, this delightful drink is more than just tea—it's a cultural experience that warms the heart and soul.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	60

Total Fat 1.00g	1%
Saturated Fat 0.50g	2%
Polyunsaturated Fat NaNg
Cholesterol 5mg	2%
Sodium 5mg	0%
Total Carbohydrate 12.00g	4%
Dietary Fiber 0.00g	0%
Total Sugars 10.00g
Protein 1.00g	2%

Vitamin D 0IU	0%
Calcium 30mg	2%
Iron 0mg	0%
Potassium 50mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 6.6%

Carbs: 78.7%