Nutrition Facts for Maruya
Image of Maruya

Maruya

Item Rating: 62/100

One cup of Maruya is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Maruya is a delightful Filipino treat made from ripe bananas, typically coated in a crispy batter and deep-fried to a golden perfection. Originating from the traditional fares of the Philippines, Maruya captures the essence of comfort food with its sweet, caramelized flavor. While it’s a delicious indulgence, packed with energy from the bananas, it’s best enjoyed in moderation due to its frying process. Whether as a snack or a dessert, Maruya brings a taste of Filipino culture straight to your palate, combining sweetness and crunch in every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 23.81g 31%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 95.24g 35%
Dietary Fiber 4.76g 17%
Total Sugars 35.71g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 4.6%
Carbs: 61.1%