Maruchan ramen

Item Rating: 44/100

One cup of Maruchan ramen is around 236 grams and contains approximately 1056 calories, 22 grams of protein, 39 grams of fat, and 144 grams of carbohydrates.

Maruchan Ramen is a delicious and convenient meal option loved by many around the world. Originating from Japan, this savory noodle dish features rich, flavorful broth and perfectly cooked egg noodles. Each pack is a harmony of classic flavors, from chicken and beef to vegetarian options. While it's a quick and easy choice for busy days, moderation is key, as some flavors can be high in sodium. Packed with carbs and flavor, Maruchan Ramen satisfies your cravings while offering a taste of authentic Asian cuisine right at home. Enjoy it as a quick snack or a hearty meal!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	1056

Total Fat 38.89g	50%
Saturated Fat 19.44g	97%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 4611mg	200%
Total Carbohydrate 144.44g	53%
Dietary Fiber 5.56g	20%
Total Sugars 2.78g
Protein 22.22g	44%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 10mg	56%
Potassium 278mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 8.7%

Carbs: 56.8%