Maruchan

Item Rating: 43/100

One cup of Maruchan is around 43 grams and contains approximately 193 calories, 4.7 grams of protein, 8 grams of fat, and 26 grams of carbohydrates.

Maruchan is a beloved instant noodle brand, hailing from Japan, that brings the warmth of authentic ramen to your home in just minutes. Each flavorful bowl features rich, savory broth and perfectly cooked noodles made from quality ingredients. With a variety of options, including chicken, beef, and vegetable flavors, there's something for everyone. While Maruchan noodles are a convenient comfort food, it's best enjoyed as part of a balanced meal. So whether you're a student, a busy professional, or just looking for a quick snack, Maruchan satisfies cravings and warms hearts every time.

Nutrition Facts

Serving size	1 cup (42.7g)

Amount per serving	% Daily Value*
Calories	193

Total Fat 8.00g	10%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 793mg	34%
Total Carbohydrate 26.00g	9%
Dietary Fiber 1.33g	5%
Total Sugars 1.33g
Protein 4.67g	9%

Vitamin D 0IU	0%
Calcium 13mg	1%
Iron 1mg	7%
Potassium 100mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 9.6%

Carbs: 53.4%