Martins bun

Item Rating: 66/100

One cup of Martins bun is around 237 grams and contains approximately 667 calories, 20 grams of protein, 10 grams of fat, and 127 grams of carbohydrates.

Martins Bun is a delightful, spiced bun originating from the Caribbean, particularly enjoyed during festive celebrations. Made with rich ingredients like flour, sugar, and nutmeg, each bun is infused with warmth from cinnamon and clove. Perfectly soft and slightly sweet, it often features juicy raisins or currants for an added burst of flavor. While deliciously indulgent, Martins Bun does contain sugar and calories, so enjoy them in moderation. Whether paired with tea or savored on their own, these buns are a comforting treat that bring a taste of the islands to your table.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	667

Total Fat 10.00g	13%
Saturated Fat 1.67g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1167mg	51%
Total Carbohydrate 126.67g	46%
Dietary Fiber 3.33g	12%
Total Sugars 13.33g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 333mg	26%
Iron 7mg	37%
Potassium 167mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 11.8%

Carbs: 74.9%