Martini olives

Item Rating: 56/100

One cup of Martini olives is around 236 grams and contains approximately 314 calories, 3.1 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.

Martini Olives are the perfect garnish for your favorite cocktails, elevating the experience with their briny, savory flavor. These small fruits, typically from the Mediterranean region, are brined or cured to enhance their natural taste. Rich in healthy monounsaturated fats, olives are known for their heart-healthy properties, packed with antioxidants and anti-inflammatory benefits. Whether nestled in a classic dirty martini or adorning a sophisticated drink, Martini Olives add a delicious touch of elegance while bringing a burst of healthiness to your cocktail hour. Cheers to that!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 31.45g	40%
Saturated Fat 4.72g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3774mg	164%
Total Carbohydrate 15.72g	6%
Dietary Fiber 7.86g	28%
Total Sugars 0.00g
Protein 3.14g	6%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 3mg	17%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 3.5%

Carbs: 17.5%