Martabak telur

Item Rating: 64/100

One cup of Martabak telur is around 237 grams and contains approximately 552 calories, 16 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Martabak Telur is a delightful Indonesian street food that features a crispy, flaky outer layer filled with a savory mixture of eggs, minced meat, and scallions. Originating from the Indonesian culinary scene, this dish is often enjoyed as a savory snack or a hearty meal. While it’s undeniably delicious, Martabak Telur can be quite indulgent, as it’s typically fried in oil, adding a layer of richness. However, it also provides protein from the eggs and meat, making it a satisfying option. Perfect for sharing or enjoying solo, Martabak Telur truly encapsulates the vibrant flavors of Indonesia.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 31.55g	40%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 158mg	53%
Sodium 789mg	34%
Total Carbohydrate 47.32g	17%
Dietary Fiber 1.58g	6%
Total Sugars 3.15g
Protein 15.77g	32%

Vitamin D 63IU	315%
Calcium 79mg	6%
Iron 3mg	18%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 11.8%

Carbs: 35.3%