Martabak mie

Item Rating: 64/100

One cup of Martabak mie is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Martabak Mie is a delicious, savory dish from Indonesia that combines thin layers of crispy dough with stir-fried noodles, vegetables, and a choice of protein, like chicken or beef. This mouthwatering street food offers a perfect balance of textures—crispy on the outside and satisfying on the inside. While it’s a treat for the senses, keep in mind that the frying process adds some extra calories. However, packed with protein and fresh veggies, Martabak Mie can also be a filling and comforting meal option, perfect for those seeking adventure in their culinary experiences. Enjoy the burst of flavors in every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%