Marshmellows
Item Rating: 47/100
One cup of Marshmellows is around 237 grams and contains approximately 763 calories, 0 grams of protein, 0 grams of fat, and 195 grams of carbohydrates.
Marshmellows are fluffy, sweet confections made primarily from sugar, water, and gelatin, creating a delightful texture that's light and airy. Originating from ancient Egypt, these treats have evolved through the centuries, becoming a staple in various cuisines, especially in North America for s'mores and hot cocoa. While they bring joy and sweetness to our lives, it's essential to enjoy them in moderation, as they are high in sugar and low in nutrients. Indulge in the bliss of marshmellows, but remember that balance is key for a healthy lifestyle!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 763 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 186mg | 8% |
| Total Carbohydrate 194.92g | 71% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 144.07g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%