Nutrition Facts for Marshmellow
Image of Marshmellow

Marshmellow

Item Rating: 49/100

One cup of Marshmellow is around 233 grams and contains approximately 742 calories, 4.2 grams of protein, 0.5 grams of fat, and 190 grams of carbohydrates.

Marshmellow is a delightful treat that combines sugar, gelatin, and air, creating its signature fluffy texture. Originating from ancient Egypt, this confection has evolved into favorites like s'mores and hot cocoa toppers. While it offers a fun, sweet indulgence, it’s low in nutrients and high in sugar, so enjoy in moderation for that perfect balance between sweetness and health. Delightfully chewy and irresistibly sweet, Marshmellow brings joy to any occasion!

Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 742
Total Fat 0.4667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 168mg 0%
Total Carbohydrate 189.7g 0%
Dietary Fiber 0g 0%
Total Sugars 135.3333g
Protein 4.2g 0%
Vitamin D 0IU 0%
Calcium 2.3333mg 0%
Iron 0.4667mg 0%
Potassium 14mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%
Protein: 2.2%
Carbs: 97.3%
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