Marscapone
Item Rating: 49/100
One cup of Marscapone is around 240 grams and contains approximately 1030 calories, 8.6 grams of protein, 107 grams of fat, and 8.6 grams of carbohydrates.
Marscapone is a rich and creamy Italian cheese made from cream and a touch of citric acid or lemon juice. Originating from the Lombardy region, it’s a key ingredient in classic dishes like tiramisù and can add a luscious texture to both sweet and savory recipes. While it’s indulgent and high in fat, Marscapone also contains calcium and vitamins A and D. Enjoyed in moderation, it can elevate your culinary creations while delivering a delightful, velvety finish.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1030 |
| Total Fat 106.66g | 137% |
| Saturated Fat 68.57g | 343% |
| Cholesterol 343mg | 114% |
| Sodium 106mg | 5% |
| Total Carbohydrate 8.57g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 8.57g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 343mg | 26% |
| Iron 0mg | 1% |
| Potassium 257mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 93.3%
Protein: 3.3%
Carbs: 3.3%