Marsala sauce

Item Rating: 58/100

One cup of Marsala sauce is around 240 grams and contains approximately 216 calories, 2.4 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.

Marsala Sauce is a rich, flavorful blend originating from Italy, made with Marsala wine, a variety of spices, and often enhanced with sautéed mushrooms or shallots. This sauce is a key component of classic dishes like Chicken Marsala, adding a sweet and savory depth that tantalizes the taste buds. While it does contain some sugars from the wine, it’s also low in calories and can be made with healthier substitutes, making it a versatile choice for delicious, balanced meals. Elevate your culinary creations with this exquisite sauce that embodies the heart of Italian cuisine.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	216

Total Fat 16.80g	22%
Saturated Fat 9.60g	48%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 720mg	31%
Total Carbohydrate 12.00g	4%
Dietary Fiber 0.00g	0%
Total Sugars 4.80g
Protein 2.40g	5%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 4.6%

Carbs: 23.0%