Nutrition Facts for Marsala rice
Image of Marsala rice

Marsala rice

Item Rating: 69/100

One cup of Marsala rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Marsala Rice is a flavorful dish inspired by the rich culinary traditions of Italy. Infused with aromatic spices, this delightful rice combines the earthy tones of mushrooms, the warmth of Marsala wine, and a medley of vegetables. Often served as a savory side or a hearty main, Marsala Rice is packed with nutrients, providing fiber and essential vitamins from its wholesome ingredients. While it can be a bit indulgent because of the wine and added fats, enjoying it in moderation offers a delicious way to embrace bold flavors and satisfying textures. Experience the taste of Italy with every bite of Marsala Rice!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 2.35g
Protein 5.88g 12%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%