Marraqueta
Item Rating: 68/100
One cup of Marraqueta is around 240 grams and contains approximately 640 calories, 20 grams of protein, 4 grams of fat, and 120 grams of carbohydrates.
Marraqueta is a traditional Chilean bread, characterized by its distinctive crust and soft, airy interior. Made from simple ingredients like flour, water, yeast, and salt, this delightful roll is often enjoyed fresh, accompanying meals or as a base for sandwiches. Originating from the fusion of European baking techniques and Chilean culture, its unique texture makes it a favorite in many households. While Marraqueta can be a delicious treat, it’s best enjoyed in moderation as part of a balanced diet, offering a comforting taste of Chile with every bite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640 |
| Total Fat 4.00g | 5% |
| Saturated Fat 0.80g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 4.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 6mg | 33% |
| Potassium 200mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%