Nutrition Facts for Marmite pork
Image of Marmite pork

Marmite pork

Item Rating: 56/100

One cup of Marmite pork is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Marmite Pork is a deliciously unique dish that combines tender pork with the rich, savory flavor of Marmite. Originating from British cuisine, this dish is both unexpected and mouthwatering, perfect for those who enjoy bold flavors. Marinated in a blend of Marmite and spices, the pork is then roasted to perfection, creating a sticky, umami-rich glaze. While it's packed with protein, be mindful of the high sodium content from the Marmite. Serve it with steamed vegetables or a fresh salad for a balanced meal. Get ready to indulge in this tasty twist on a classic!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 23.53g 30%
Saturated Fat 8.24g 41%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 1765mg 77%
Total Carbohydrate 11.76g 4%
Dietary Fiber 0.00g 0%
Total Sugars 5.88g
Protein 29.41g 59%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%