Marmeladenbrot
Item Rating: 56/100
One cup of Marmeladenbrot is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 12 grams of fat, and 119 grams of carbohydrates.
Marmeladenbrot is a delightful German treat, featuring a slice of fresh bread generously spread with vibrant fruit jam. Often enjoyed for breakfast or as a sweet snack, this simple yet satisfying dish showcases the rich flavors of seasonal fruits, from tart raspberries to sweet strawberries. The whole grain bread provides fiber and essential nutrients, while the jam adds a burst of sweetness. Though it can be high in sugar, choosing natural fruit spreads can enhance the health benefits. Dive into this classic culinary favorite and savor the taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 71.43g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.2%
Protein: 6.1%
Carbs: 76.6%