Marmelade
Item Rating: 54/100
One cup of Marmelade is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.
Marmelade is a sweet and tangy spread made primarily from citrus fruits, such as oranges, combined with sugar and water. Originating from the Mediterranean, this delightful treat brings a burst of flavor to breakfast tables around the world. Packed with vitamin C, marmelade can be a healthy addition when enjoyed in moderation, providing a tasty way to start your day. With its vibrant color and unique blend of sweetness and zest, marmelade is perfect on toast, in pastries, or even as a glaze for savory dishes. Experience the joy of marmelade, a timeless classic!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 107.14g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 1mg | 7% |
| Potassium 119mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%