Marmalade jam

Item Rating: 52/100

One cup of Marmalade jam is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.

Marmalade Jam is a delightful spread made from the zest and juice of citrus fruits, primarily oranges, simmered with sugar to create a vibrant, tangy flavor. Originating from British cuisine, this classic jam adds a burst of sunshine to your breakfast table. Packed with vitamin C and natural fiber from the fruit peels, it's a wholesome choice to start your day. While it contains sugar, enjoying it in moderation can satisfy your sweet tooth while giving you a taste of tradition. Elevate your toast, pastries, or yogurt with Marmalade Jam and experience a sweet tang that brightens every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 60mg	3%
Total Carbohydrate 154.76g	56%
Dietary Fiber 1.19g	4%
Total Sugars 119.05g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 119mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%