Marjoram

Item Rating: 93/100

One cup of Marjoram is around 236 grams and contains approximately 709 calories, 24 grams of protein, 24 grams of fat, and 165 grams of carbohydrates.

Marjoram is a fragrant herb belonging to the mint family, known for its delicate leaves and warm, slightly sweet flavor. Originating from the Mediterranean region, it enhances a variety of cuisines, particularly Italian and Greek dishes, complementing meats, soups, and salads. Rich in antioxidants, Marjoram boasts anti-inflammatory properties and may aid digestion. Additionally, it contains vitamins A and C, contributing to overall wellness. So next time you’re cooking, consider adding Marjoram for both its delightful taste and health benefits!

Nutrition Facts

Serving size	(236.4066g)

Amount per serving	% Daily Value*
Calories	709.2199

Total Fat 23.6407g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70.922mg	0%
Total Carbohydrate 165.4846g	0%
Dietary Fiber 118.2033g	0%
Total Sugars 0g
Protein 23.6407g	0%

Vitamin D 0IU	0%
Calcium 2600.4728mg	0%
Iron 47.2813mg	0%
Potassium 3073.2861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 9.8%

Carbs: 68.3%