Marine greens
Item Rating: 80/100
One cup of Marine greens is around 238 grams and contains approximately 107 calories, 4 grams of protein, 1.5 grams of fat, and 23 grams of carbohydrates.
Marine Greens are a powerful blend of nutrient-rich sea vegetables, including spirulina, chlorella, and kelp. Originating from the ocean's depths, these superfoods are packed with essential vitamins, minerals, and antioxidants. Known for their vibrant green hues, Marine Greens enhance a variety of cuisines, from Asian dishes to smoothies and salads. They support digestive health, boost energy levels, and promote healthy skin, making them a fantastic addition to any diet. Dive into the ocean's bounty with Marine Greens and elevate your wellness journey today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107 |
| Total Fat 1.52g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 555mg | 24% |
| Total Carbohydrate 22.79g | 8% |
| Dietary Fiber 3.10g | 11% |
| Total Sugars 1.17g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 400mg | 31% |
| Iron 7mg | 38% |
| Potassium 212mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.3%
Protein: 13.2%
Carbs: 75.4%