Marinated pork

Item Rating: 72/100

One cup of Marinated pork is around 236 grams and contains approximately 460 calories, 73 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Marinated Pork is a succulent dish that combines tender cuts of pork with a vibrant blend of spices and herbs. Typically infused with ingredients like garlic, soy sauce, and citrus juices, this flavorful treat draws inspiration from various cuisines, especially Asian and Latin flavors. The marinating process not only elevates the taste, but also helps tenderize the meat. While pork is a good source of protein and essential vitamins, it can be higher in fat, so opting for lean cuts can make it a healthier choice. Enjoy Marinated Pork grilled, stir-fried, or slow-cooked for a delicious and satisfying meal!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	460

Total Fat 16.53g	21%
Saturated Fat 5.90g	30%
Polyunsaturated Fat NaNg
Cholesterol 210mg	70%
Sodium 146mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 73.19g	146%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2mg	10%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%

Protein: 66.3%

Carbs: 0.0%