Nutrition Facts for Marinated pork
Image of Marinated pork

Marinated pork

Item Rating: 72/100

One cup of Marinated pork is around 236 grams and contains approximately 460 calories, 73 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Marinated Pork is a succulent dish that combines tender cuts of pork with a vibrant blend of spices and herbs. Typically infused with ingredients like garlic, soy sauce, and citrus juices, this flavorful treat draws inspiration from various cuisines, especially Asian and Latin flavors. The marinating process not only elevates the taste, but also helps tenderize the meat. While pork is a good source of protein and essential vitamins, it can be higher in fat, so opting for lean cuts can make it a healthier choice. Enjoy Marinated Pork grilled, stir-fried, or slow-cooked for a delicious and satisfying meal!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 460.4167
Total Fat 16.5278g 0%
Saturated Fat 5.9028g 0%
Polyunsaturated Fat g
Cholesterol 210.1389mg 0%
Sodium 146.3889mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.1944g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.8889mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 66.3%
Carbs: 0.0%
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