Marinara dip
Item Rating: 74/100
One cup of Marinara dip is around 238 grams and contains approximately 154 calories, 3.8 grams of protein, 3.8 grams of fat, and 27 grams of carbohydrates.
Marinara Dip is a savory blend of rich tomatoes, aromatic garlic, and fragrant herbs, delivering a taste of Italian cuisine right to your table. This dip features olive oil and a touch of spices, ensuring each bite bursts with flavor. While it’s a delightful companion for crusty bread and fresh vegetables, it’s also relatively low in calories, packed with antioxidants from the tomatoes. Enjoy Marinara Dip as a delicious way to elevate your snacking experience – perfect for gatherings or a cozy night in!
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Nutrition Facts
| Serving size | 1 cup (238.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 154 |
| Total Fat 3.85g | 5% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1462mg | 64% |
| Total Carbohydrate 26.92g | 10% |
| Dietary Fiber 7.69g | 27% |
| Total Sugars 15.38g | |
| Protein 3.85g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 4mg | 21% |
| Potassium 1154mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%