Maria cookies

Item Rating: 58/100

One cup of Maria cookies is around 250 grams and contains approximately 1075 calories, 18 grams of protein, 25 grams of fat, and 188 grams of carbohydrates.

Maria Cookies are a delightful treat originating from the rich culinary traditions of Latin America. Made with simple ingredients like flour, sugar, and a hint of vanilla, these light, crispy cookies are perfect for snacking or pairing with your favorite beverage. With a mild sweetness and subtle flavor, they’re a versatile choice for any occasion. While they are a bit indulgent, Maria Cookies are also low in fat and cholesterol, making them a lighter option for satisfying your sweet tooth. Enjoy them on their own, or use them as a base for desserts—Maria Cookies bring a taste of heritage to every bite!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1075

Total Fat 25.00g	32%
Saturated Fat 6.25g	31%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 750mg	33%
Total Carbohydrate 187.50g	68%
Dietary Fiber 5.00g	18%
Total Sugars 50.00g
Protein 17.50g	35%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 8mg	42%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%

Protein: 6.7%

Carbs: 71.8%