Nutrition Facts for Margerine toast
Image of Margerine toast

Margerine toast

Item Rating: 55/100

One cup of Margerine toast is around 237 grams and contains approximately 847 calories, 8.5 grams of protein, 51 grams of fat, and 85 grams of carbohydrates.

Margerine Toast is a delightfully simple yet satisfying dish that blends the creamy richness of margarine with the crunch of perfectly toasted bread. This quick snack hails from classic European cuisine, where it's often enjoyed as a comforting breakfast or afternoon treat. Topped with a spread of margarine, this toast provides a smooth, buttery flavor while offering a dairy-free alternative. While the margarine can add a dose of healthy fats and vitamins, it's important to watch portion sizes, as it may contain trans fats. Enjoy it plain for a light snack or dress it up with fresh fruits for a nutritious twist. Perfect for any time of day!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 847
Total Fat 50.85g 65%
Saturated Fat 12.71g 64%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1271mg 55%
Total Carbohydrate 84.75g 31%
Dietary Fiber 8.47g 30%
Total Sugars 8.47g
Protein 8.47g 17%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 4mg 24%
Potassium 254mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 4.1%
Carbs: 40.8%