Margerine
One cup of Margerine is around 237 grams and contains approximately 1691 calories, 0 grams of protein, 186 grams of fat, and 0 grams of carbohydrates.
Margerine is a versatile spread made primarily from vegetable oils, water, and sometimes dairy ingredients. Originating in France in the 1860s as a butter substitute, it quickly gained popularity across various cuisines. Unlike butter, margerine typically contains unsaturated fats, making it a popular choice for those looking to reduce saturated fat intake. Some brands are enriched with vitamins A and D, providing additional health benefits. However, it’s essential to choose margerine without trans fats to maintain a healthier profile. Perfect for baking, cooking, or simply spreading on toast, margerine adds a delightful touch to meals while offering a healthier alternative to traditional butter.
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