Nutrition Facts for Margarina
Image of Margarina

Margarina

Item Rating: 28/100

One cup of Margarina is around 237 grams and contains approximately 1691 calories, 0 grams of protein, 186 grams of fat, and 0 grams of carbohydrates.

Margarina is a versatile spread made primarily from vegetable oils and water, offering a buttery flavor without the cholesterol found in traditional butter. Originating in the mid-19th century in France, it has become a staple in various cuisines around the world. Margarina often contains added vitamins, like A and D, making it a nutritious option for your daily diet. While lower in saturated fats, it's important to choose varieties with no trans fats for a healthier choice. Perfect for baking, spreading, or cooking, Margarina brings a delicious, creamy touch to any meal.

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 1691
Total Fat 185.97g 238%
Saturated Fat 33.81g 169%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1522mg 66%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 1014IU 5072%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%