Marcona almonds

Item Rating: 81/100

One cup of Marcona almonds is around 112 grams and contains approximately 680 calories, 24 grams of protein, 60 grams of fat, and 24 grams of carbohydrates.

Marcona Almonds are a gourmet nut variety, originally from Spain, known for their unique, flatter shape and delicate, buttery flavor. Rich in healthy fats, protein, and vitamin E, these almonds offer a satisfying crunch and are packed with antioxidants. Used in Mediterranean cuisine, they make an excellent addition to salads, pastries, and charcuterie boards. Unlike traditional almonds, Marcona Almonds are often lightly fried in oil and sprinkled with sea salt, enhancing their delightful taste. Indulge in this nutritious treat and elevate your snacking experience!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	680

Total Fat 60g	0%
Saturated Fat 4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 12g	0%
Total Sugars 4g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 280mg	0%
Iron 4mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 13.1%

Carbs: 13.1%