Marble rye bread

Item Rating: 70/100

One cup of Marble rye bread is around 255 grams and contains approximately 660 calories, 21 grams of protein, 8 grams of fat, and 123 grams of carbohydrates.

Marble Rye Bread is a delightful combination of dark and light rye flours, creating a striking swirl of flavors and colors. Originating from Eastern European cuisine, this bread is well-loved for its unique taste and versatility. Packed with dietary fiber and essential nutrients, it's a healthier choice compared to many white breads, promoting better digestion. The rich, earthy aroma and slightly tangy flavor make Marble Rye perfect for sandwiches or as a flavorful side to soups and salads. Indulge in the comforting allure of Marble Rye Bread and elevate your meals with its distinct character!

Nutrition Facts

Serving size	(254.5455g)

Amount per serving	% Daily Value*
Calories	660.2273

Total Fat 7.9545g	0%
Saturated Fat 1.5909g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1678.4091mg	0%
Total Carbohydrate 123.2955g	0%
Dietary Fiber 15.1136g	0%
Total Sugars 10.3409g
Protein 21.4773g	0%

Vitamin D 0IU	0%
Calcium 111.3636mg	0%
Iron 7.6364mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.2%

Carbs: 75.8%