Maracuya

Item Rating: 86/100

One cup of Maracuya is around 238 grams and contains approximately 231 calories, 5.2 grams of protein, 1 grams of fat, and 56 grams of carbohydrates.

Maracuya is a tropical fruit, also known as passion fruit, bursting with vibrant flavor and aroma. Originating from South America, this small, round fruit boasts a tangy sweetness that enhances both sweet and savory dishes. Packed with vitamins A and C, Maracuya is rich in antioxidants and fiber, promoting a healthy digestive system and boosting your immune health. With its low calorie count and natural sugars, it’s a guilt-free treat. Enjoy Maracuya fresh, in smoothies, or as a topping for desserts, and savor the taste of the tropics.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	230.9524

Total Fat 0.9524g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 66.6667mg	0%
Total Carbohydrate 55.6667g	0%
Dietary Fiber 24.7619g	0%
Total Sugars 26.6667g
Protein 5.2381g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 3.8095mg	0%
Potassium 828.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 8.3%

Carbs: 88.3%