Mar brava atun

Item Rating: 78/100

One cup of Mar brava atun is around 238 grams and contains approximately 276 calories, 62 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Mar Brava Atun is a premium line of gourmet tuna, sourced from the crystal-clear waters of the Pacific Ocean. Renowned for its rich flavor and tender texture, this tuna is a staple in Mediterranean cuisine, delivering a taste that transports you to coastal dining. Packed with high-quality protein and omega-3 fatty acids, Mar Brava Atun supports a heart-healthy diet while being low in saturated fat. Whether enjoyed in a fresh salad, succulent sushi, or a savory pasta dish, Mar Brava Atun is the perfect choice for health-conscious food lovers seeking culinary excellence. Discover the taste of the ocean with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	276

Total Fat 3.57g	5%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 88mg	4%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.90g	124%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 3mg	17%
Potassium 564mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%

Protein: 88.5%

Carbs: 0.0%