Nutrition Facts for Mapo tofu sauce
Image of Mapo tofu sauce

Mapo tofu sauce

Item Rating: 60/100

One cup of Mapo tofu sauce is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Mapo Tofu Sauce is a bold and flavorful blend originating from Sichuan cuisine, featuring a tantalizing mix of fermented black beans, spicy Sichuan peppercorns, and chili oil. This zesty sauce brings a delightful heat and an umami punch to your dishes, making it perfect for enhancing tofu, vegetables, or meats. Packed with protein from tofu and rich in antioxidants from the peppers, it offers a satisfying balance of taste and nutrition. While it can be high in sodium, using it in moderation allows you to relish its vibrant flavor without compromising on health. Elevate your meals with the irresistible kick of Mapo Tofu Sauce!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 355
Total Fat 23.66g 30%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1893mg 82%
Total Carbohydrate 23.66g 9%
Dietary Fiber 4.73g 17%
Total Sugars 7.10g
Protein 11.83g 24%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%