Nutrition Facts for Maple yoghurt
Image of Maple yoghurt

Maple yoghurt

Item Rating: 65/100

One cup of Maple yoghurt is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Maple Yoghurt is a creamy, indulgent treat that blends the rich, natural sweetness of pure maple syrup with velvety yogurt. Originating from the heart of Canada, this delightful fusion offers a taste of North American charm. Packed with probiotics, it promotes a healthy gut while being a good source of calcium and protein. With no artificial ingredients, Maple Yoghurt provides a wholesome snack that's perfect for breakfast or a delightful dessert. Discover the delicious balance of flavor and nutrition in every spoonful. Savor the taste of tradition with Maple Yoghurt!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 237
Total Fat 4.73g 6%
Saturated Fat 3.15g 16%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 110mg 5%
Total Carbohydrate 39.43g 14%
Dietary Fiber 0.00g 0%
Total Sugars 31.55g
Protein 7.89g 16%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 0mg 1%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 13.6%
Carbs: 68.0%