Maple syrup
Item Rating: 48/100
One cup of Maple syrup is around 240 grams and contains approximately 800 calories, 0 grams of protein, 0 grams of fat, and 212 grams of carbohydrates.
Maple Syrup is a natural sweetener harvested from the sap of sugar maple trees, primarily found in North America. Packed with essential minerals like manganese and zinc, it offers a unique blend of antioxidants that may support your health. Unlike refined sugars, its rich, complex flavor enhances not just pancakes and waffles, but also marinades and glazes. With fewer calories than honey, it's a wholesome choice when added in moderation. Enjoy the pure, unmistakable taste of nature’s treasure – Maple Syrup!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 0.00g | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 212.00g | 77% |
| Total Sugars 212.00g | |
| Protein 0.00g | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%