Maple syrop

Item Rating: 49/100

One cup of Maple syrop is around 238 grams and contains approximately 619 calories, 0 grams of protein, 0 grams of fat, and 160 grams of carbohydrates.

Maple syrup is a natural sweetener derived from the sap of sugar maple trees, primarily found in North America. Rich in antioxidants, it contains essential minerals like manganese and zinc, making it a healthier alternative to refined sugars. With its unique, rich flavor, maple syrup enhances a variety of dishes, from pancakes and waffles to glazes for meats and desserts. It’s free from additives and artificial ingredients, providing a pure taste of nature. Enjoy this delicious syrup in moderation, as it still contains high levels of natural sugars, but savor the wholesome goodness it brings to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	619.0476

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 159.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 144.0476g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 154.7619mg	0%
Iron 2.381mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%