Maple syrop

Item Rating: 49/100

One cup of Maple syrop is around 238 grams and contains approximately 619 calories, 0 grams of protein, 0 grams of fat, and 160 grams of carbohydrates.

Maple syrup is a natural sweetener derived from the sap of sugar maple trees, primarily found in North America. Rich in antioxidants, it contains essential minerals like manganese and zinc, making it a healthier alternative to refined sugars. With its unique, rich flavor, maple syrup enhances a variety of dishes, from pancakes and waffles to glazes for meats and desserts. It’s free from additives and artificial ingredients, providing a pure taste of nature. Enjoy this delicious syrup in moderation, as it still contains high levels of natural sugars, but savor the wholesome goodness it brings to your table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	619

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 159.52g	58%
Dietary Fiber 0.00g	0%
Total Sugars 144.05g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 155mg	12%
Iron 2mg	13%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%