Maple sugar

Item Rating: 47/100

One cup of Maple sugar is around 237 grams and contains approximately 838 calories, 0 grams of protein, 0.2 grams of fat, and 215 grams of carbohydrates.

Maple Sugar is a delightful, natural sweetener made from the sap of sugar maple trees, predominantly found in North America. This golden treat captures the essence of early spring, when farmers collect sap and carefully boil it down to create this crystalline delicacy. Rich in minerals like manganese and zinc, maple sugar offers a healthier alternative to refined sugars, containing antioxidants that can aid in overall wellness. With its unique caramel flavor, it enhances baked goods, pancakes, and even savory dishes, bringing a taste of the great outdoors to your table. Enjoy the sweetness of nature with every sprinkle!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	838

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 215.15g	78%
Dietary Fiber 0.00g	0%
Total Sugars 212.78g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 159mg	12%
Iron 6mg	33%
Potassium 483mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.2%

Protein: 0.0%

Carbs: 99.8%