Maple oats

Item Rating: 62/100

One cup of Maple oats is around 237 grams and contains approximately 888 calories, 24 grams of protein, 15 grams of fat, and 160 grams of carbohydrates.

Maple Oats are a delicious and wholesome blend of rolled oats, pure maple syrup, and a touch of cinnamon. Originating from the heart of North America, they capture the essence of cozy breakfast traditions. Packed with fiber and essential nutrients, Maple Oats provide sustained energy to keep you fueled throughout the day. Each bite offers a perfect balance of natural sweetness and heartiness, making them an ideal choice for a nutritious start. Enjoy them warm or cold, as a tasty breakfast or an energizing snack—Maple Oats are the perfect way to nourish your body while savoring the rich flavors of nature.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	888

Total Fat 14.79g	19%
Saturated Fat 2.96g	15%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 888mg	39%
Total Carbohydrate 159.76g	58%
Dietary Fiber 17.75g	63%
Total Sugars 71.01g
Protein 23.67g	47%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 9mg	49%
Potassium 592mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 10.9%

Carbs: 73.7%