Nutrition Facts for Maple oatmeal
Image of Maple oatmeal

Maple oatmeal

Item Rating: 56/100

One cup of Maple oatmeal is around 237 grams and contains approximately 888 calories, 24 grams of protein, 15 grams of fat, and 160 grams of carbohydrates.

Maple Oatmeal is a warm and comforting dish that combines hearty oats with the natural sweetness of pure maple syrup. Originating from traditional American breakfast cuisine, it offers a delightful taste of New England's rich maple heritage. Packed with fiber, this wholesome bowl not only promotes digestive health but also provides long-lasting energy to fuel your day. With no artificial additives and a touch of cinnamon to enhance the flavor, Maple Oatmeal is a deliciously wholesome start to your morning. Enjoy it topped with fresh fruits or nuts for an extra boost!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 888
Total Fat 14.79g 19%
Saturated Fat 2.96g 15%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1538mg 67%
Total Carbohydrate 159.76g 58%
Dietary Fiber 17.75g 63%
Total Sugars 71.01g
Protein 23.67g 47%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 9mg 49%
Potassium 888mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 10.9%
Carbs: 73.7%