Maple ham steak
Item Rating: 55/100
One cup of Maple ham steak is around 236 grams and contains approximately 333 calories, 42 grams of protein, 11 grams of fat, and 14 grams of carbohydrates.
Maple Ham Steak is a deliciously sweet and savory dish, combining premium cuts of succulent ham with the rich flavor of pure maple syrup. Originating from classic American cuisine, this hearty meal is perfect for breakfast or a satisfying dinner. Each bite offers a delightful balance of smoky and sweet, making it a favorite for families. While it’s packed with protein, it can be high in sodium, so enjoy it in moderation. Elevate your dining experience with Maple Ham Steak—a true taste of comfort and indulgence!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333 |
| Total Fat 11.11g | 14% |
| Saturated Fat 4.17g | 21% |
| Cholesterol 111mg | 37% |
| Sodium 2222mg | 97% |
| Total Carbohydrate 13.89g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.11g | |
| Protein 41.67g | 83% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 3mg | 15% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 51.7%
Carbs: 17.2%