Maple beans
Item Rating: 85/100
One cup of Maple beans is around 238 grams and contains approximately 317 calories, 16 grams of protein, 3.2 grams of fat, and 63 grams of carbohydrates.
Maple Beans are a delightful blend of beans simmered in a rich maple syrup glaze, merging sweet and savory flavors that originate from traditional North American cuisine. Packed with protein and fiber, these beans are a healthy addition to your meals, offering essential nutrients while keeping your energy levels up. They are great as a side dish or a hearty main course, perfect for both cozy family dinners and festive gatherings. Enjoy the taste of wholesome goodness with every bite of Maple Beans!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317 |
| Total Fat 3.17g | 4% |
| Saturated Fat 0.79g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 794mg | 35% |
| Total Carbohydrate 63.49g | 23% |
| Dietary Fiber 12.70g | 45% |
| Total Sugars 19.05g | |
| Protein 15.87g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 3mg | 18% |
| Potassium 635mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%